About Me

When working with adults, I strive to create a non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they begin to create positive change.

In working with children my goal is to support relationships where both parent and child feel appreciated, acknowledged, loved and understood. It’s my passion to help children and families move beyond stumbling blocks and articulate underlying feelings, wants, and needs. I believe with support, encouragement, and the right tools, anyone can thrive!

Being a teenager is stressful! Teens and young adults face their own unique challenges in navigating their increasing independence, relationships, and roles. Teens, there’s a lot to deal with these days and it’s ok if you need some help managing everything. Counselling is your time to work through challenges and I’m here in your corner to help figure things out.

I have an energetic attitude towards life and counselling. I have a natural and easy connection with children, teens and parents. Children and teens often tell me that I “get” them and see where they are coming from. Parents tell me that elements improve across the board, even those we didn’t specifically address in therapy.

My warm, easy personality helps young people and adults feel supported and accepted, yet challenged to grow. I’m not here to judge or criticise but to create a relationship where you can see your blind spots and move forward.